thinspo that’s like “be skinny and he’ll love you UwU thin girls are crushworthy girls ~~~” is lowkey fucking gross lmao ,, like i ain’t fucking suffering and counting calories and shit to impress anyone but myself?? if anyone is saying you need to change in order to be loved get that bullshit out of your life because you’re fucking beautiful and deserve so much better than a crusty boy/girl like that
Its such a disgrace when you own a thinspo blog and you’re not thin :’)
Winter is nearly upon us here.
I will be the girl who looks dainty in the cheesy oversized knit sweaters.
Have leg warmers that almost fall down because they’re too big.
Feet that hardly leave a print in the snow.
Delicate hands that hold tea or cocoa.
Leggings that the print is beautiful and clear on, not stretched out and distorted over fat thighs.
Will you be one too?
It’s funny how people start noticing you only when you lose weight. And then they dare tell you “every body is beautiful”.
So here are some of my favorite tips that I find really helpful (and true) for being thin…
#1 Drink a cup of water right after you wake up, it gets your stomach working
#2 Don’t drink diet coke, it still has sugars in it
#3 Take contrast showers (hot water, cold water, hot water…) it gets your blood flowing and fat burning
#4 Spinach has a very little amount of calories
#5 If you don’t like sports or exercise take up walking. IT BURNS CALIRIES AND DOES SO MUCH GOOD
#6 For fat burning the best exercise is intensive fitness (or any kind of cardio) or power yoga.
#7 Don’t eat 4 hours before sleep
#8 Always eat breakfast. If not, your body turns on suvivior mode and saves calories
#9 Get a good night sleep
#10 Drink green tea
#11 Eat nuts and avacados but remember, they have fat. Healthy fat but still fat.
#12 Avoid salt
#13 Avoid sweetened yoghurt, they might say that it’s healthy or something but buying non-fat or sugar yoghurt and adding jam or berries is so much better
#14 This is a hard one… Don’t weight yourself every day, you’ll go crazy. Weight doesn’t change that fast
#15 Don’t stress if you’re not losing weight, sometimes you build muscle mass and burn weight but fat and muscle looks completly diffrent
#16 Taking a fast day once in a while is not bad but once you don’t eat for 6 hours your metabolism slows down and you loose less calories
#17 Eat as little processed foods as possible (pasta, rice, meat, sauces…)
#18 Don’t eat sugary foods also don’t drink sugary drinks. Even juices, they have lots of sugar. Drink water, tea or fresh squeezed juices.
#19 Pineapple burns calories
#20 Half a grapefruit before
breakfast helps you burn fat
#21 When picking out food seasoning choose something without salt
#22 Buy jeans that are a little bit too tight, it’ll keep you motivated
#23 Sit with your back straight and abs flexed. That way you’ll strenghten your abs
#24 Don’t just do 300 crunches and hope for a flat belly. No muscle needs that many repititions, take up diffrent ab workouts.
#25 Don’t eat when you’re not hungry
#26 Drink a big glass of water before every meal
#27 Eat as slow as possible. Chew everything till it’s almost liquid, then swallow.
#28 Stop eating before you’re full.
#29 Don’t drink while eating or right after the meal. When you eat, you’re lighting a fire ir your sromach, as you’re drinking you’re flushing it.
#30 Keep yourself busy. Go wor a walk or a bike ride. Go shopping. Meet a friend. If you’ll sit at home watching tv shows, you will be more likely to stary binging.
Does it feel impossible? The idea that you could be skinny like that idol, like that celebrity, like that girl who sits there like some sort of slender angel in the corner of your class. Nothing’s impossible, kid. I can assure you. It’s all in the mind, and how well you can discipline yourself. And you can do that right? It’s easy, isn’t it? All you have to do, is say ‘no’ and distract yourself. Drink some tea, drink some water, or coffee. Something low-calorie. Something to fill you up, and tide you for your next scheduled snack. You can do that right? Don’t bully yourself, but don’t disappoint yourself either. Fat is gained, and it can always be lost. Right now, as you sit here, reading this. You’re metabolising that fat in your body. Isn’t that great? Your body is on your side. And you need to be on your side, too. Come on, now. Let’s do this, let’s lose weight. It’s. Just. Food.
Movies
- To The Bone
- Perfect Body
- Thin
- Sharing the Secret
- The Love of Nancy
- Secret Between Friends
- Thinspiration/Starving in Suburbia
- Feed
- The Road Within
- Vincent Wants to Sea
- Likeness
- Dying to be Thin
- I’m a Child Anorexic
- Men, Women & Children
- Little Miss Perfect
- Girl Interrupted
Tv Shows
- Red Band Society
- Make it or Break it
- Glee
- Skins
- Supersize vs Superskinny
- Starved
- Holly Oaks
- CSI: The Hunger Artist
- Degrassi
Books
- Wintergirls
- Elena Vanishing: A Memoir
- Brave Girl Eating
- Unbearable Lightness
- Wasted: A Memoir of Anorexia & Bulimia
- How to Disappear Completely
- Diary of an Anorexic Girl
- Being Ana: A Memoir of Anorexia Nervosa
- Beautiful Me
- After the Strawberry
Some books that I’ve recently read that are really good are “bulimarexic” and “paperweight” 🌷 both are great reads!!!
1. To finally not hate my body.
2. To get a bunch of cute bikini’s.
3. To not be ashamed of my arms in strapless dresses.
4. To look cute in sexy lingerie.
5. To take pictures at the beach and look amazing in them.
6. To look like Princess Belle.
7. So guys will notice me.
8. So any/all hair cuts/hair colors will look good on me.
9. So I can look beautiful.
10. So I can FEEL beautiful.
11. So my mom will finally stop tell me how fat I am.
12. So I can share clothes with my mom/friends.
13. So I won’t have a double chin while playing violin.
14. So my corsets will fit better.
15. So I won’t feel like a big when I eat.
16. So I won’t be afraid of seeing my weight on a scale.
17. So that I can always find my size.
18. To not feel self conscious when trying on clothes in public.
19. So guys can carry me around and think I’m skinny.
20. So I won’t feel like I have thunder thighs.
21. For all of the “Wow! You lost weight!” reactions I’ll get.
22. To look beautiful at prom.
23. To be invited to parties with popular people.
24. For all of the stares I’ll get.
25. For the short shorts.
